Soybean and wheat turkey breast with romaine, tomato and cranberry sauce served on a Pretzel bun.
$13.00
Vegan Fried Rice With Cauliflower Bites (Organic)
$18.00
Vegan Buffalo Chicken Sandwich (Organic)
Fried Soy protein patty cooked in Buffalo sauce topped with dairy free ranch dressing along with Lettuce, tomato, red onion on a pretzel bun.
$18.00
Cauliflower Wings(Organic)
Organic cauliflower double coated and deep fried.
$13.00
Ashley's Tuna Melt(Organic)
Vegan chickpea Tuna, with melted vegan cheese on buttery whole grain organic toast
$13.00
Philly Empanadas(Organic)
Mushrooms, onions, vegan mozzarella, mixed peppers and cheddar cheese. Our house made dough made from ancient grain spelt flour and baked to perfection
$6.50
Pizza Empanadas(Organic)
Fresh herbed tomato sauce, bits of bell peppers and vegan mozzarella. Our house made dough made from ancient grain spelt flour and baked to perfection.
$6.50
Ital Stew (Organic)
Kidney beans, bell peppers, onions, kale, carrots, red potatoes and spelt flour dumplings in a brown stewed sauce. Served with organic brown rice or Quinoa
$20.00
Better Burger
Burger patty, American cheese, onion, lettuce and tomato, special sauce on a pretzel bun.
$19.00
Avocado BLT Wrap (Organic)
Avocado*, Tempeh bacon, lettuce*, vegan mayo and tomatoes*, wrapped in a whole wheat tortilla and served with house salad* or hand cut fries*.
*organic
$19.00
Rasta Pasta(Organic)
Whole wheat penne, broccoli, zucchini, cherry tomatoes, red bell peppers, onion, mushrooms and jackfruit in a creamy Caribbean sauce, drizzled with BBQ sauce.
$22.00
Broccoli Alfredo (Organic)
Organic fettuccine, broccoli and green peas in a creamy cashew Alfredo sauce.
$20.00
Fried Chicken Sandwich(Organic)
Soy protein chicken patty, Lettuce , tomato, onion and homemade chicken sauce Served with Fries.
$19.00
Cauliflower Wrap
Choice of flavor, lettuce, tomato in a whole wheat wrap served with house salad or hand cut fries.
$19.00
Vegan Chopped Cheese (Organic)
Ground beyond meat , lettuce , tomato , vegan Cheddar, vegan Mozzarella, vegan American cheese, vegan mayo and Ketchup on a lightly toasted Kaiser roll.
$21.00
Quinoa (Organic)
Organic Quinoa
$5.00
Brown Rice (Organic)
Organic medium grain brown rice.
$5.00
Broccoli (Organic)
Organic Broccoli lightly seasoned and Sautéed with garlic.
$6.00
Sautéed Kale (Organic)
Organic Kale lightly seasoned and Sautéed
$6.00
Hand Cut Fries (Organic)
Thick-cut, organic potato fries, hand-cut for a rustic texture and lightly seasoned.
$6.00
Mac N' Cheese (Organic)
House crafted cheese sauce contains nuts.
$7.00
Side Salad
Mixed greens carrots and sunflower seeds.
$6.00
Quinoa Salad (Organic)
Quinoa, mixed greens, cucumbers, tomatoes, shredded carrots and dried cranberries, served with house apple cider dressing. Gluten free.
$12.00
Crunchy Kale Salad (Organic)
A fresh mix of kale, chickpeas, sliced almonds, tomatoes, cucumbers, red onions and Kalamata olives with apple cider dressing. Gluten free.
$12.00
Live Caesar Salad (Organic)
Romaine lettuce, tomatoes, red onions, sunflower seeds, pumpkin seeds and sesame seeds. Finished with maple syrup croutons and Caesar dressing. Gluten free.
$12.00
Avocado BLT (Only)
Avocado, tempeh bacon, lettuce, tomato, in a whole wheat tortilla.
$16.00
Better Burger (Only)
Vegan American cheese, lettuce, tomato, vegan mayo, onion, on a sprouted bun.
$16.00
Fried Chicken Sandwich (Only)
Crispy fried chicken breast with fresh lettuce, tomato, and red onion slices, served with a side of golden fries.
$16.00
Cauliflower Wrap (Only)
Choice of flavor, lettuce, tomato in a whole wheat wrap.
Contains turmeric, mango, pineapple, orange, banana and cinnamon.
$12.50
Shakie (Organic)
Banana, cacao nibs, dates, almond butter and cinnamon.
$9.00
Strawberry Lemonade
Organic Homemade Strawberry Lemonade.
$6.00
Strawberry Cupcake
Light and fluffy cupcake topped with fresh strawberry frosting.
$9.00
Red Velvet Cupcake
Moist red velvet cupcake topped with a smooth cream cheese frosting and decorated with red velvet crumbs.
$9.00
Lemon Drop Cupcake
Lemon-flavored cupcake with a tangy lemon glaze icing.
$9.00
Breakfast BLT Sandwich
Bacon, lettuce, tomato, and a fried egg, typically assembled on toasted bread, often complemented by mayonnaise.
$13.00
Egg And Cheese
2 just egg patties and vegan American cheese served on a toasted kaiser roll with vegan mayo.
$10.00
Bacon, Egg And Cheese Sandwich
Vegan just egg patty, vegan bacon, vegan American cheese, and vegan mayo on a Kaiser roll
$13.00
Sausage, Egg And Cheese
Vegan breakfast sausage, vegan just egg patty, vegan American cheese, and mayo on a Kaiser roll.
$13.00
Lunch
Organic Vegan Turkey Sandwich (Only)
Soybean and wheat turkey breast with romaine, tomato and cranberry sauce served on a Pretzel bun.
$13.00
Vegan Fried Rice With Cauliflower Bites (Organic)
$18.00
Vegan Buffalo Chicken Sandwich (Organic)
Fried Soy patty cooked in Buffalo sauce topped with dairy free blue cheese dressing along with Lettuce, tomato, red onion on a pretzel bun.
$18.00
Cauliflower Bites (Lunch)
$14.00
Tuna Melt (Lunch)
$14.00
Ital Stew (Lunch)
$14.00
Burger Only (Lunch)
$14.00
Avocado BLT Only (Lunch)
$14.00
Large Soup With Brown Rice
$13.00
Cauliflower Wings(Organic)
Organic cauliflower double coated and deep fried.
$13.00
Ashley's Tuna Melt(Organic)
Chickpeas, onion, celery and carrots flavored with vegan mayo, garlic and relish in a whole grain bread.
$13.00
Philly Empanadas(Organic)
Mushrooms, onions, vegan mozzarella, mixed peppers and cheddar cheese. Our house made dough made from ancient grain spelt flour and baked to perfection.
$6.50
Pizza Empanadas(Organic)
Fresh herbed tomato sauce, bits of bell peppers and vegan mozzarella. Our house made dough made from ancient grain spelt flour and baked to perfection.
$6.50
Ital Stew (Organic)
Kidney beans, bell peppers, onions, kale, carrots, red potatoes and spelt flour dumplings in a brown stewed sauce. Served with brown rice.
$20.00
Better Burger
Burger patty, American cheese, onion, lettuce and tomato, special sauce on a pretzel bun.
$19.00
Avocado BLT Wrap (Organic)
Avocado, mushrooms, bacon, lettuce, vegan mayo and tomatoes, wrapped in a whole wheat tortilla and served with house salad or hand cut fries.
$19.00
Rasta Pasta(Organic)
Whole wheat penne, broccoli, zucchini, cherry tomatoes, red bell peppers, onion, mushrooms and jackfruit in a creamy Caribbean sauce, drizzled with BBQ sauce.
$22.00
Broccoli Alfredo (Organic)
Whole wheat fettuccine, broccoli and green peas in a creamy cashew Alfredo sauce.
Contains soy.
$20.00
Fried Chicken Sandwich(Organic)
Lettuce , tomato, onion and homemade chicken sauce Served with Fries.
$19.00
Cauliflower Wrap
Choice of flavor, lettuce, tomato in a whole wheat wrap served with house salad or hand cut fries.
Organic broccoli lightly seasoned and sautéed with garlic.
$6.00
Sautéed Kale (Organic)
Organic kale lightly seasoned and sautéed
$6.00
Hand Cut Fries (Organic)
$6.00
Mac N' Cheese (Organic)
House crafted cheese sauce contains nuts.
$7.00
Side Salad
Mixed greens carrots and beets.
$6.00
Quinoa Salad (Organic)
Quinoa, mixed greens, cucumbers, tomatoes, shredded carrots and dried cranberries, served with house apple cider dressing. Gluten free.
$12.00
Crunchy Kale Salad (Organic)
A fresh mix of kale, chickpeas, sliced almonds, tomatoes, cucumbers, red onions and Kalamata olives with apple cider dressing. Gluten free.
$12.00
Live Caesar Salad (Organic)
Romaine lettuce, tomatoes, red onions, sunflower seeds, pumpkin seeds and sesame seeds. Finished with maple syrup croutons and Caesar dressing. Gluten free.
$12.00
Avocado BLT (Only)
Avocado, tempeh bacon, lettuce, tomato, in a whole wheat tortilla.
$16.00
Better Burger (Only)
Vegan American cheese, lettuce, tomato, vegan mayo, onion, on a sprouted bun.
$16.00
Fried Chicken Sandwich (Only)
$16.00
Cauliflower Wrap (Only)
Choice of flavor, lettuce, tomato in a whole wheat wrap.