A Bowl of Good Menu

831 Mt Clinton Pike, Harrisonburg, VA 22802
  • Breakfast

    • Good Mornin' Bowl

      Local egg with ham or local sausage served with salsa and 9-grain bread.
      $13.29
    • Buenos Dias Bowl

      Gluten free, vegetarian. Local eggs with black beans, house salsa, sour cream, avocado and grilled corn tortillas.
      $12.99
    • Wakeup Wheatberry Bowl

      Vegetarian. Wheat berries cooked with mixed fruits, local honey, apples, pecans and a side of local milk.
      $9.75
    • Peace, Love And Granola Bowl

      Vegetarian. Organic yogurt, seasonal fruit, house-made granola and a drizzle of local honey.
      $9.50
    • Quesadilla Con Frijol

      Vegetarian. Mozzarella, cheddar and black beans grilled in a flour tortilla.
      $12.99
    • Levi's Good Morning

      Vegetarian. Local eggs, rice and fresh spinach topped with sesame oil, cheese, house salsa, cilantro and green onions.
      $12.99
    • Bright And Early Oatmeal Bowl

      A hearty bowl of organic rolled oats with a side of local milk. Get in plain, with apples and cinnamon or banana.
      $4.99
  • Hot Bowls

    • Out Of Africa Bowl

      Nigerian stew with chicken, cabbage, and white beans served over rice, topped with sour cream and green onions. Served with 9-grain bread.
      $14.29
    • Tom Kha Gai Bowl

      Thai coconut chicken soup with mushrooms and bamboo shoots over rice.
      $14.29
    • Maharaja Bowl

      Vegetarian. Indian curried lentils served over brown rice, topped with mango chutney and organic yogurt.
      $13.64
    • Bowl De La Milpa Bowl

      Gluten free, vegetarian. Seasoned black beans over rice with salsa, sour cream, avocado, and corn tortillas.
      $13.64
    • Red White And Moo Bowl

      2 bean chili with local beef served over rice and topped with sour cream. Served with 9-grain or bread or make it gluten-free with corn chips.
      $14.29
    • Mac 'N' Jack Of The Valley Bowl

      Vegetarian. House mac and cheese topped with seasoned breadcrumbs and served with a side salad and 9-grain bread.
      $14.29
    • It's Nach-Yo-Bowls

      Gluten free, vegetarian. Nachos topped with moo chili or black beans and salsa (vegetarian) with cheddar cheese, sour cream, and green onions.
      $15.59
  • Cold Bowls

    • Bangkok Bowl

      Gluten free. Asian slaw and chicken or tofu over rice with Thai peanut sauce. Topped with peanuts, cilantro, and green onions.
      $14.70
    • Bada Bun Bowl

      Gluten free. Rice noodles with local lettuce, chicken or tofu, herbs, veggies, and nuoc mam / fish sauce topped with peanuts.
      $14.70
    • It's All Greek To Me

      Vegetarian. Greek garbanzo salad with a small Greek salad, hummus, pita, and dolmas.
      $15.59
    • Ernesto's Chef Salad

      Local lettuce with chicken, ham, cheddar, local hard-boiled eggs and veggies. Served with 9-grain bread. Gluten-free without the bread.
      $14.70
    • It's A Wrap

      Gluten free. A build-your-own lettuce wrap served with chicken, pulled pork, or tofu with Asian slaw, veggies, rice noodles, peanuts, hoisin sauce, herbs, and Thai peanut sauce.
      $14.70
  • World Sammies

    • Saigon Gyro Sammie

      Chicken or tofu with Asian slaw and Thai peanut sauce wrapped in pita. Served with a side of Thai chips.
      $14.05
    • The Porkeque BBQ Sammie

      Pulled pork topped with Asian slaw served on a brioche bun with a side of Thai chips.
      $15.60
    • The Greek Gyro Sammie

      Vegetarian. Hummus, tomato, cucumber, lettuce, kalamata olives, feta, red onions, and tzatziki wrapped in pita. Served with a side of Thai chips.
      $14.05
  • Sides

    • Chips And Salsa

      $3.90
    • Green Salad

      $4.55
    • 9-Grain Bread And Butter

      $1.29
    • Rice

      $1.94
    • Black Beans

      $3.37
    • Mac 'N' Jack Side

      $6.50
    • Mini Nach-Yo Bowl

      $6.90
    • Hummus And Pita

      $5.20
  • FROZEN MEALS

    • FROZEN Mac And Jack

      Our Mac n’ Jack is quite possibly the best mac and cheese you’ll ever try! Made with three cheeses and topped with house-made seasoned breadcrumbs, this dish works perfectly as a side or an entrée.
      $15.60
    • FROZEN Meatloaf

      This meatloaf is the definition of comfort food. Made with high-quality local beef and house-made breadcrumbs, it’s the perfect crowd-pleasing dinner.
      $24.69
    • FROZEN Pulled Pork

      Our classic Pulled Pork BBQ is slow cooked and tender, made with spices and a sweet barbecue sauce.
      $24.69
    • FROZEN Ravioli With Marinara

      Stuffed with cheesy ricotta, this ravioli is topped with tasty marinara and mozzarella.
      $21.45
    • FROZEN Roasted Turkey Breast

      Simply and deliciously made, our Roasted Turkey Breast fits easily on almost any table. Made with few ingredients, this turkey is complemented by herbs, sea salt, and black pepper.
      $19.50
    • FROZEN Southeast Asian Stir Fry With Chicken

      Our stir fry is made with fire-braised chicken in a soy marinade and a delicious Asian vegetable medley - broccoli, carrots, mushrooms, water chestnuts, red peppers, and sugar snap peas make this a tasty and healthy option.
      $23.40
    • FROZEN Southeast Asian Stir Fry With Tofu

      Our Stir Fry with Tofu is made with an Asian veggie medley including broccoli, carrots, red peppers, mushrooms, water chestnuts, and sugar snap peas.
      $23.40
    • FROZEN Sweet And Savory Sesame Chicken

      This tasty entree is made with tender fire-braised chicken marinated in a soy-sesame BBQ sauce.
      $23.40
    • FROZEN Pot Roast With Vegetables

      Our Pot Roast is made with tender, slow cooked beef tips, onions, carrots, celery, garlic and herbs
      $24.69
    • FROZEN Southwest Cheesy Beef

      Local ground beef perfectly browned and tossed with rice and a blend of cheddar and mozzarella cheeses, mixed with roasted corn, black beans, and red bell peppers.
      $21.45
    • FROZEN Pineapple Glazed Ham

      A pineapple-ginger glaze compliments this tasty apple smoked ham.
      $21.45
    • FROZEN BBQ Beef Tips

      Our delicious BBQ beef tips are slow cooked and tender, made with spices and a sweet barbecue sauce.
      $24.69
    • FROZEN Mashed Potatoes

      A Bowl of Good’s Mashed Potatoes are fluffy, delicious, and simply made
      $10.40
    • FROZEN Roasted Potatoes

      Our tender red potatoes are roasted to perfection in extra virgin olive oil.
      $7.80
    • FROZEN Shepherd’s Pie

      This traditional and delicious meal is layered with slow cooked beef tips, peas, carrots, and creamy red-skinned mashed potatoes.
      $24.69
    • FROZEN Cornbread

      This cornbread is fluffy and lightly sweet, the perfect comfort-food pairing to soups, stews, holiday dinners, or tasty casseroles.
      $6.50
    • FROZEN Cranberry Relish

      Classic relish made with cranberries, oranges, and raw sugar.
      $6.50
    • FROZEN Green Beans

      These beans bring a fresh-from-the-garden taste to the plate.
      $6.50
    • FROZEN Seasoned Rice

      This fluffy rice makes a tasty compliment to almost any meal.
      $5.20
    • FROZEN Honey-Lemon Chicken

      Our Honey-Lemon Herbed Chicken is a tasty, health-conscious meal perfect for family and friends alike. Made with tender fire-braised chicken, local Virginia honey, and slices of fresh lemon.
      $24.69
    • FROZEN Southwest Cheesy BEAN

      This cheesy Southwest meal is packed with beans, veggies, rice, and of course, cheese! Vegetarians and meat-eaters alike will love this flavorful meal.
      $21.45
    • FROZEN Chocolate Cherry Cookie

      Allergen-free and delicious! These cookies are perfectly balanced between tangy cherry and sweet, vegan chocolate chips. Ready-to-bake for an oven-fresh taste!
      $7.80
    • FROZEN Broccoli

      This tender broccoli is a tasty side to most any meal.
      $6.50
    • FROZEN Carrots

      Add a pop of color to your meal with our yummy carrots.
      $6.50
    • FROZEN Classic Baked Ziti

      This classic Italian-American comfort food will make the whole family happy. Ziti noodles and generous ricotta are smothered in our robust marinara and mozzarella.
      $21.45
    • FROZEN Classic Baked Ziti With Sweet Italian Sausage

      This classic Italian-American comfort food will make the whole family happy. Ziti noodles, Italian sausage, and generous ricotta are smothered in our robust marinara and mozzarella.
      $24.69
  • FROZEN SOUPS

    • FROZEN Quart Chicken Noodle

      Chicken, Carrots, Onions, Celery, Spices, and Pasta in a Chicken Broth. Contains: Gluten
      $16.25
    • FROZEN Quart Out Of Africa Soup

      Nigerian inspired stew with Chicken, Onions, Cabbage, White Beans, Tomatoes, and Thyme Gluten Free
      $16.25
    • FROZEN Quart Cincinnati Chili

      Bean Chili with Onion, Celery, and a hint of Cocoa in a Tomato Base. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Imagine John Lentil

      Lentils, Carrots, Onions, and Spices in a Tomato Base. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Marrakesh Mash

      Curried Lentils, Garbanzo Beans, Onions, and Celery in a Tomato Base. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Red, White, And Moo

      Two-Bean Chili made with Local Ground Beef, Tomatoes, Onions, Green Peppers, Chili Powder, and Spices Gluten Free
      $16.25
    • FROZEN Quart Oh My Darlin Clemenlime

      Lentils, Spinach, Citrus Juice and Zest, and Mandarin Oranges with Golden Raisins and Ginger. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Smokin' Cuban

      Black Bean Chili with Onions, Green and Red Peppers, Celery, and Spices in a Tomato Base. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Sweet Potato More

      Sweet Potato, Cilantro, Chicken, and Onions
      $16.25
    • FROZEN Quart Very Vegetable (V2)

      Peas, Potatoes, Lima Beans, Carrots, Onions, Celery, Cabbage, and Seasonal Vegetable. Gluten Free and Vegan
      $14.95
    • FROZEN Quart Wild Tom

      Turkey Soup with Wild Rice, Carrots, Onions, and Spices in Turkey Broth. Gluten Free
      $16.25
    • FROZEN Quart Veggie Beef

      $16.25
  • Hot Bowls

    • Out Of Africa Bowl

      Nigerian stew with chicken, cabbage, and white beans served over rice, topped with sour cream and green onions. Served with 9-grain bread.
      $14.29
    • Tom Kha Gai Bowl

      Thai coconut chicken soup with mushrooms and bamboo shoots over rice.
      $14.29
    • Maharaja Bowl

      Vegetarian. Indian curried lentils served over brown rice, topped with mango chutney and organic yogurt.
      $13.64
    • Bowl De La Milpa Bowl

      Gluten free, vegetarian. Seasoned black beans over rice with salsa, sour cream, avocado, and corn tortillas.
      $13.64
    • Red White And Moo Bowl

      2 bean chili with local beef served over rice and topped with sour cream. Served with 9-grain or bread or make it gluten-free with corn chips.
      $14.29
    • Mac 'N' Jack Of The Valley Bowl

      Vegetarian. House mac and cheese topped with seasoned breadcrumbs and served with a side salad and 9-grain bread.
      $14.29
    • It's Nach-Yo-Bowls

      Gluten free, vegetarian. Nachos topped with moo chili or black beans and salsa (vegetarian) with cheddar cheese, sour cream, and green onions.
      $15.59
  • Cold Bowls

    • Bangkok Bowl

      Gluten free. Asian slaw and chicken or tofu over rice with Thai peanut sauce. Topped with peanuts, cilantro, and green onions.
      $14.70
    • Bada Bun Bowl

      Gluten free. Rice noodles with local lettuce, chicken or tofu, herbs, veggies, and nuoc mam / fish sauce topped with peanuts.
      $14.70
    • It's All Greek To Me

      Vegetarian. Greek garbanzo salad with a small Greek salad, hummus, pita, and dolmas.
      $15.59
    • Ernesto's Chef Salad

      Local lettuce with chicken, ham, cheddar, local hard-boiled eggs and veggies. Served with 9-grain bread. Gluten-free without the bread.
      $14.70
    • It's A Wrap

      Gluten free. A build-your-own lettuce wrap served with chicken, pulled pork, or tofu with Asian slaw, veggies, rice noodles, peanuts, hoisin sauce, herbs, and Thai peanut sauce.
      $14.70
  • World Sammies

    • Saigon Gyro Sammie

      Chicken or tofu with Asian slaw and Thai peanut sauce wrapped in pita. Served with a side of Thai chips.
      $14.05
    • The Porkeque BBQ Sammie

      Pulled pork topped with Asian slaw served on a brioche bun with a side of Thai chips.
      $15.60
    • The Greek Gyro Sammie

      Vegetarian. Hummus, tomato, cucumber, lettuce, kalamata olives, feta, red onions, and tzatziki wrapped in pita. Served with a side of Thai chips.
      $14.05
  • Sides

    • Chips And Salsa

      $3.90
    • Green Salad

      $4.55
    • 9-Grain Bread And Butter

      $1.29
    • Rice

      $1.94
    • Black Beans

      $3.37
    • Mac 'N' Jack Side

      $6.50
    • Pulled Pork BBQ

      $7.29
    • Mini Nach-Yo Bowl

      $6.90
    • Hummus And Pita

      $5.20

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

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