95 Nutrition - Niagara Falls Menu

4.8
(275+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Chef Darian's Rasta Pasta

      Discover an explosion of Jamaican flavors with chef Darian's rasta pasta. Crafted by chef Darian Bryan, private chef to the buffalo bills, this dish features penne pasta tossed in a creamy alfredo sauce and topped with colorful, freshly sautéed bell peppers and grilled jerk chicken. Finished with a sprinkle of Parmesan cheese and diced scallions, it's a pasta dish unlike any other.
      $8.49
    • Smoked Applewood Chicken

      Savor the rich, smoky flavors of our smoked applewood chicken, a dish that brings together the essence of outdoor grilling indoors. This culinary delight features tender chicken infused with a smoky applewood essence, perfectly complemented by the savory crunch of bacon. Nestled alongside are roasted sweet potatoes and brussels sprouts, adding a wholesome balance to this meaty feast. A final drizzle of BBQ sauce adds a tangy sweetness that ties all the flavors together seamlessly.
      $8.49
    • Sticky Asian Meatballs

      Craving the taste of Asian cuisine without the calories? Look no further. Our tender Turkey meatballs are glazed with a general tso's sauce that perfectly balances sweet, savory, and tangy notes. Served on a bed of fragrant jasmine rice and fresh broccoli florets, and garnished with scallions and sesame seeds for added crunch and aroma, this dish offers a delightful and guilt-free dining experience. Treat yourself to the rich, delicious flavors of our sticky Asian meatballs and enjoy a wholesome meal that's both satisfying and healthy.
      $8.49
    • Three Amigos

      Allergens: dairy,peanuts. Ice, chocolate almond milk, bananas, peanut butter, chocolate protein powder, chocolate syrup drizzle.
      $8.99
    • 95's Garbage Plate

      Discover a new take on a classic dish with 95 nutrition's garbage plate. Inspired by the famous Rochester dish, our version boasts a hearty combination of ingredients that work together to deliver a meal that's both delicious and balanced. The plate features tender elbow macaroni paired with lean ground turkey, all doused in our renowned Joseph sauce. Layered on top are fresh broccoli florets and a sprinkle of Cheddar cheese, with a final drizzle of tangy ranch sauce to round off the flavors.
      $8.49
    • Buffalo Wing Wrap

      Indulge in the ultimate fusion of bold flavors and satisfying textures with our buffalo wing wrap. This mouthwatering creation features our pulled chicken tossed in our signature buffalo sauce, nestled in our famous cauliflower crust wrap. The chicken is complemented by a crisp sprinkle of fresh celery and shredded carrots, adding a refreshing crunch with every bite. Treat yourself to this irresistible wrap and savor the taste of buffalo wings guilt-free.
      $8.49
    • BBQ Pulled Pork Carnita Bowl

      Introducing 95 nutrition's mouthwatering BBQ pulled pork carnita bowl, a tantalizing fusion of flavor and nutrition crafted to satisfy your cravings and fuel your day. Bursting with the savory goodness of slow-cooked pulled pork, paired perfectly with the bold tang of barbecue sauce, this delectable bowl offers a wholesome and convenient meal solution.
      $8.49
    • Pizza Wrap

      Experience the flavor of pizza like never before with 95 nutrition's pizza wrap. Crafted with healthful, wholesome ingredients, our pizza wrap is a favorite among those looking for a quick, satisfying meal that doesn't compromise on taste or nutrition. Its irresistible appeal has earned it a permanent spot on our weekly menu.
      $8.49
    • Cheeseburger Pasta

      Small. Immerse yourself in a fusion of comfort food favorites with our cheeseburger pasta. This dish assembles a delightful mixed of familiar tastes, creating a feast that's brimming with flavor and comfort.
      $8.49
    • Buffalo Chicken Wing Pasta

      Buffalo chicken wings paired with pasta. Available in Small or Large size.
      $8.49
  • Protein Shakes

    • Strawberry Banana

      Allergens: dairy. Ice, vanilla almond milk, strawberries, bananas, vanilla protein powder.
      $8.99
    • Three Amigos

      Allergens: dairy,peanuts. Ice, chocolate almond milk, bananas, peanut butter, chocolate protein powder, chocolate syrup drizzle.
      $8.99
    • Cookies N' Cream

      Allergens: dairy. Ice, vanilla almond milk, OREO's, vanilla protein powder.
      $8.99
    • Double Chocolate Brownie

      Allergens: dairy. Ice,chocolate almond milk, chocolate protein powder, chocolate syrup drizzle.
      $8.99
    • Mega Greens

      Allergens: dairy. Ice,vanilla almond milk, greens powder, strawberries, blueberries, vanilla protein powder.
      $8.99
    • Birthday Cake

      Allergens: dairy. Ice, vanilla almond milk, bananas, sprinkles, birthday cake protein powder, vanilla extract, butter extract.
      $8.99
    • Peanut Butter Cup

      $8.99
  • Breakfast-MEALS WILL ARRIVE FROZEN

    Meals will arrive frozen.
    • 95's Chicken Sausage Breakfast Sandwich

      Savory chicken sausage paired with a fluffy egg and melted cheese, all nestled between a toasted English muffin.
      $8.49
    • 95's Bacon Breakfast Sandwich

      The meal will arrive frozen; to enjoy the product to its best quality, we recommend defrosting it before reheating.
      $8.49
  • Lunch & Dinner-MEALS WILL ARRIVE FROZEN

    Meals will arrive frozen.
    • Chef Darian's Rasta Pasta

      Discover an explosion of Jamaican flavors with chef Darian's rasta pasta. Crafted by chef Darian Bryan, private chef to the buffalo bills, this dish features penne pasta tossed in a creamy alfredo sauce and topped with colorful, freshly sautéed bell peppers and grilled jerk chicken. Finished with a sprinkle of Parmesan cheese and diced scallions, it's a pasta dish unlike any other.
      $8.49
    • Smoked Applewood Chicken

      Savor the rich, smoky flavors of our smoked applewood chicken, a dish that brings together the essence of outdoor grilling indoors. This culinary delight features tender chicken infused with a smoky applewood essence, perfectly complemented by the savory crunch of bacon. Nestled alongside are roasted sweet potatoes and brussels sprouts, adding a wholesome balance to this meaty feast. A final drizzle of BBQ sauce adds a tangy sweetness that ties all the flavors together seamlessly.
      $8.49
    • Pizza Wrap

      Experience the flavor of pizza like never before with 95 nutrition's pizza wrap. Crafted with healthful, wholesome ingredients, our pizza wrap is a favorite among those looking for a quick, satisfying meal that doesn't compromise on taste or nutrition. Its irresistible appeal has earned it a permanent spot on our weekly menu.
      $8.49
    • Sticky Asian Meatballs

      Craving the taste of Asian cuisine without the calories? Look no further. Our tender Turkey meatballs are glazed with a general tso's sauce that perfectly balances sweet, savory, and tangy notes. Served on a bed of fragrant jasmine rice and fresh broccoli florets, and garnished with scallions and sesame seeds for added crunch and aroma, this dish offers a delightful and guilt-free dining experience. Treat yourself to the rich, delicious flavors of our sticky Asian meatballs and enjoy a wholesome meal that's both satisfying and healthy.
      $8.49
    • Buffalo Wing Wrap

      Indulge in the ultimate fusion of bold flavors and satisfying textures with our buffalo wing wrap. This mouthwatering creation features our pulled chicken tossed in our signature buffalo sauce, nestled in our famous cauliflower crust wrap. The chicken is complemented by a crisp sprinkle of fresh celery and shredded carrots, adding a refreshing crunch with every bite. Treat yourself to this irresistible wrap and savor the taste of buffalo wings guilt-free.
      $8.49
    • Cheeseburger Pasta

      Small. Immerse yourself in a fusion of comfort food favorites with our cheeseburger pasta. This dish assembles a delightful mixed of familiar tastes, creating a feast that's brimming with flavor and comfort.
      $8.49
    • BBQ Meatballs with Pineapple

      Elevate your mealtime with our BBQ meatballs with pineapple. This dish is a wholesome combination of homemade turkey meatballs topped with a citrus BBQ sauce, paired with sweet pineapples to give you the perfect blend of sweet and spicy. Served alongside fragrant jasmine rice and crisp, tender green beans, this meal is a delightful addition to your daily intake. Treat yourself to a vibrant and flavorful dining experience that balances nutrition with indulgence.
      $8.49
    • Taco Bowl

      Small. Enjoy a vibrant and wholesome dining experience with our taco bowl. Perfectly embodying the delicious flavors of Mexican cuisine in a healthier manner, this dish promises a meal that's as nutritious as it is flavorful.
      $8.49
    • BBQ Pulled Pork Carnita Bowl

      Introducing 95 nutrition's mouthwatering BBQ pulled pork carnita bowl, a tantalizing fusion of flavor and nutrition crafted to satisfy your cravings and fuel your day. Bursting with the savory goodness of slow-cooked pulled pork, paired perfectly with the bold tang of barbecue sauce, this delectable bowl offers a wholesome and convenient meal solution.
      $8.49
    • 95's Garbage Plate

      Discover a new take on a classic dish with 95 nutrition's garbage plate. Inspired by the famous Rochester dish, our version boasts a hearty combination of ingredients that work together to deliver a meal that's both delicious and balanced. The plate features tender elbow macaroni paired with lean ground turkey, all doused in our renowned Joseph sauce. Layered on top are fresh broccoli florets and a sprinkle of Cheddar cheese, with a final drizzle of tangy ranch sauce to round off the flavors.
      $8.49
    • Buffalo Chicken Wing Meatballs

      Small. Embark on a culinary journey with 95 nutrition's buffalo chicken wing meatballs. Our meatballs offer a healthier take on a cherished classic - brimming with the flavors of chicken wings, buffalo sauce, and celery. Served over a bed of wholesome brown rice, these hand-rolled meatballs present a delightful and satisfying meal.
      $8.49
    • Roasted Red Pepper Spinach Tortellini

      Small. Delight in a taste of Italy with 95 nutrition's roasted red pepper spinach tortellini. This sumptuous meal showcases a masterful combination of flavors, featuring cheese tortellini tossed in a creamy tomato sauce, succulent whole chicken breast, roasted red peppers, baby spinach, and a sprinkle of freshly grated Parmesan.
      $8.49
    • Chef Darian's Apple & Sage Meatballs

      Small. Embark on a flavorful journey with chef Darian's apple & sage meatballs. This dish uses lean ground turkey, crafting a protein-rich, low-fat meal with an unexpected twist. The harmonious pairing of sweet apples and aromatic sage results in a distinctive flavor profile that will surprise and delight.
      $8.49
    • Beef & Broccoli

      Tender beef with fresh broccoli florets. Available in Small or Large sizes. Meals arrive frozen.
      $8.49
    • Buffalo Chicken Wing Pasta

      Buffalo chicken wings paired with pasta. Available in Small or Large size.
      $8.49
    • European Spinach & Feta Pasta

      Spinach and feta pasta with European flair. Available in small or large sizes.
      $8.49
    • Sweet Potato Burger Bowl

      Sweet potato patty with fresh toppings, served in a bowl. Available in small or large sizes.
      $8.49
  • Protein Desserts-MEALS WILL ARRIVE FROZEN

    Meals will arrive frozen.
    • Cookie Dough Bites

      Introducing 95 nutrition's chocolate chip cookie dough bites – the perfect combination of irresistible taste and smart nutrition. Packed with whey protein, these treats are designed to fuel your body while delighting your taste buds.
      $9.99
    • Peanut Butter Power Bites

      95 nutrition's peanut butter power bites offer a nutritious energy boost in a bite-sized treat. These tasty morsels are perfect for on-the-go snacking, providing a quick source of protein and complex carbs to support your busy lifestyle.
      $7.49

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(716) 465-1920

1520 Military Rd Ste 142, Niagara Falls, NY 14304


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