3M Gourmet Deli Menu

$Deli
316 St Nicholas Ave, New York, NY 10027
  • Coffee and Tea Bar

    • House 100% Colombian Supreme Coffee

      House 100% Colombian Supreme Coffee. Available in small or large sizes.
      $4.99
    • Ice Coffee

      Chilled coffee, available in small or large sizes.
      $5.50
    • Lipton Tea

      A sunny, refreshing taste with a delicious blend of tea and tasty citrus flavor.
      $3.95
    • Flavored Tea

      Hot or iced tea in two sizes. Choose from Moroccan mint, chai spice, variety of fruits, and more.
      $2.99
  • Fresh Juice

    • (J1) Boost Of Energy

      Carrots, beets, cucumber and kale.
      $12.99
    • (J2) Big Apple

      Apple, carrots, celery and ginger.
      $12.99
    • (J3) Hang Over

      Pineapple, beets, carrots and orange.
      $12.99
    • (J4) Green

      Kale, spinach, green apple and cucumber.
      $12.99
    • (J5) Detox Love

      Apple, lemon, carrots, beets and ginger.
      $12.99
    • (J6) C2G2

      Carrots, celery and grapefruit.
      $12.99
    • (J7) Garden

      Carrots, apple, spinach and lemon.
      $12.99
    • (J8) Cold Buster

      Orange, carrots, pineapple, lemon and ginger.
      $12.99
    • (J9) Refresh

      Watermelon, lime, apple and pineapple.
      $12.99
    • Create Your Own Juice

      Customize with two sizes: 16oz or 20oz. Choose toppings from kale, celery, beets, carrots, lemon, ginger, apple, orange, spinach, or cucumber.
      $12.99
  • Smoothies

    • (M1) Banana Strawberry

      Banana and strawberry blend. Choose 16oz or 20oz. Base options: water, whole milk, almond milk, orange juice, apple juice.
      $12.99
    • (M2) Berry Smoothie

      Blueberry, strawberry, raspberry and honey.
      $12.99
    • (M3) Banana Peanut Butter

      Banana, coco powder and peanut butter.
      $12.99
    • (M4) Go Green

      Kale, spinach and pineapple.
      $13.99
    • (M5) Summer

      Peaches, mango and low-fat yogurt.
      $12.99
    • Create Your Own Smoothie

      Choose from 16oz or 20oz. Base options include water, whole milk, almond milk, orange juice, apple juice. Toppings feature a variety of fruits and vegetables.
      $12.99
  • Breakfast Sandwiches

    • (B1) 2 Eggs

      Two eggs on your choice of bread, including rolls, bagels, wraps, or sliced bread. Egg prepared scrambled, fried, over easy, or sunny side up.
      $6.49
    • (B2) 2 Eggs With Cheese

      Two eggs with cheese on a choice of bread including rolls, wraps, or bagels. Egg can be scrambled, fried, or over easy. Cheese options: Provolone, Cheddar, American, Mozzarella, Pepper Jack, Swiss.
      $6.99
    • (B3) 2 Eggs With Meat

      Two eggs prepared to preference with choice of bacon, ham, sausage, pastrami, or turkey bacon served on a variety of breads or wraps.
      $9.95
    • (B4) 2 Egg Whites

      2 egg whites on a choice of breads including bagels, wraps, and various sliced options.
      $10.49
    • (B5) 2 Eggs With Meat And Cheese

      Two eggs with choice of preparation, served with selected protein and cheese on a variety of bread or wraps. Options include bagels and hero sandwiches.
      $10.95
    • (B9) BLT

      Bacon, lettuce and tomatoes.
      $9.95
    • (B10) Grilled Cheese

      Grilled cheese with a selection of provolone, cheddar, American, mozzarella, pepper jack, or Swiss. Choice of roll, hero, various sliced breads, wraps, or bagels.
      $5.99
    • (B11) Hungry Man

      Bacon, sausage, homefries and cheese.
      $15.99
    • (B12) Philly Man

      Steak, eggs and cheese.
      $15.99
    • (B13) Spartan

      3 egg whites, turkey bacon, swiss cheese and spinach.
      $15.99
    • (B14) Captain America

      Roast beef, eggs, onions, peppers and cheese.
      $15.99
  • Egg Wraps

    • Western Omelet Wrap

      Ham, onions and peppers.
      $12.99
    • Healthy Omelet Wrap

      Egg whites, onions, spinach and peppers.
      $11.99
    • High Protein Omelet Wrap

      Egg whites, turkey, spinach and mozzarella.
      $12.99
    • Meat Omelet Wrap

      Choice of meat, onions and peppers.
      $12.49
  • Egg Platters

    • 2 Egg Platters

      Two eggs with choice of preparation: scrambled, fried, over easy, sunny side up. Served with toast options: white, whole wheat, rye.
      $9.99
    • 2 Eggs And Cheese Platter

      Two eggs with choice of cheese served alongside selected toast. Options include scrambles, fried, over easy, sunny side up; cheese varieties: provolone to swiss.
      $10.49
    • 2 Eggs, Cheese And Meat

      Two eggs with choice of bacon, ham, sausage, pastrami, or turkey bacon. Selection of provolone, cheddar, American, mozzarella, pepper jack, or Swiss cheese. Egg prepared scrambled, fried, over easy, or sunny side up.
      $14.99
    • Western Omelet Platter

      Ham, onions and peppers.
      $14.99
  • Bagels

    • Butter

      Buttered bagel available in plain, sesame, cinnamon, everything, poppy, or whole wheat varieties.
      $3.00
    • Butter And Jelly

      Butter and jelly on choice of plain, sesame, cinnamon, everything, poppy, or whole wheat bagel.
      $5.50
    • Cream Cheese

      Cream cheese-filled bagel. Choice of plain, sesame, cinnamon, everything, poppy, or whole wheat bread.
      $4.99
    • Lox Spread Cream Cheese

      Lox cream cheese on your choice of bagel: plain, sesame, cinnamon, everything, poppy, or whole wheat.
      $11.99
    • Peanut Butter And Jelly

      Peanut butter and jelly spread on choice of bagel: plain, sesame, cinnamon raisin, everything, poppy seed, whole wheat.
      $4.99
    • Cream Cheese And Jelly

      Bagel, cream cheese, and jelly. Choice of plain, sesame, cinnamon, everything, poppy, or whole wheat bread.
      $4.99
  • Wraps

    • (W1) Omega

      Grilled chicken, grilled peppers, grill vegetables, sun dried tomato and jack cheese , balsamic vinaigrette.
      $9.95
    • (W2) Vegetarian Wrap

      Grilled veggies, red yellow and green peppers, olive oil.
      $9.95
    • (W3) Grilled Chicken Caser Warp

      With grilled strips of chicken, romaine, lettuce Pecorino Romano and Caesar dressing.
      $9.95
    • (W4) California Turkey Wrap

      Sliced grilled Turkey, with avocado, plum tomatoes, romaine lettuce, cilantro with sour cream.
      $9.95
    • (W5) Tuna Wrap

      White tuna, shredded carrot, red onion, with virgin olive and lettuce.
      $9.95
    • (W6) A'swrap

      Smoked Turkey , tomato, lettuce, avocado and crispy bacon with cream cheese.
      $9.95
    • (W7) FDR Wrap

      Grilled chicken, roasted pepper and mozzarella pesto sauce .
      $9.95
    • (W8) Chicken Fajitas

      Marinated grilled chicken with grilled peppers, caramelized onion salsa and cheddar cheese.
      $9.95
    • (W9) Honey Bunny Wrap

      Marinated grilled chicken with grilled peppers, caramelized onion salsa and cheddar cheese.
      $9.95
    • (W10) American Dream

      Pepper mill turkey, lettuce, tomato, roasted pepper and cream cheese with honey mustard.
      $9.95
    • (W11) Arizona Wrap

      Chicken cutlet, jack cheese, jalapeño, lettuce and tomatoes.
      $9.95
    • W12 Falafal Wrap

      Falafel with lettuce tomatoes onions and white sauce.
      $9.95
  • Pancakes and French Toast

    • 3 Pieces Pancake

      Three pancakes, typically served with syrup and butter, offering a classic and simple delight.
      $9.99
    • 3 Pieces Flavored Pancake

      Three pancakes infused with a specific flavor, served as a delightful stack.
      $10.99
    • 3 Pieces Pancake With Eggs

      Three pancakes served with choice of scrambled, fried, over easy, or sunny side up eggs.
      $11.99
    • 3 Pieces Pancake With Eggs And Meat

      Three pancakes accompanied by choice of egg style and protein selection from bacon, ham, sausage, pastrami, or turkey bacon.
      $13.99
    • 3 Pieces Pancake With Eggs, Meat And Cheese

      Three pancakes accompanied by choice of protein (bacon, ham, sausage, pastrami, or turkey bacon), eggs (prepared to preference), and selection of cheese (provolone, cheddar, American, mozzarella, pepper jack, or Swiss).
      $14.99
    • French Toast

      Classic French Toast with a hint of sweetness and a golden, fluffy texture.
      $7.99
    • French Toast With Eggs

      French toast paired with choice of scrambled, fried, over easy, or sunny side up eggs.
      $9.99
    • French Toast With Eggs And Cheese

      French Toast, choice of provolone, cheddar, American, mozzarella, pepper jack, or Swiss cheese. Served with scrambled, fried, over easy, or sunny side up egg options.
      $10.99
    • French Toast With Eggs, Meat And Cheese

      French toast paired with choice of bacon, ham, sausage, pastrami, or turkey bacon. Selection of provolone, cheddar, American, mozzarella, pepper jack, or Swiss cheese. Eggs prepared as scrambled, fried, over easy, or sunny side up.
      $11.99
  • Salad Bar

    • (S1) Greek Salad

      Romaine lettuce, cherry tomato, cucumbers, peppers, red onions, feta cheese and olives.
      $8.98
    • (S2) Caesar Salad

      Romain lettuce, grilled chicken, croutons, Parmesan cheese and Caesar dressing.
      $8.98
    • (S3) Chef's Salad

      Romain lettuce, roast beef, turkey, tomatoes, onions, carrots and cucumber.
      $9.98
    • (S4) Cobb Salad

      Mixed greens, grilled chicken, carrots, mushrooms, tomatoes and avocado.
      $9.98
    • Create Your Own Salad

      Customizable green salad with options for small or larger sizes. Choose from romaine or baby spinach bases and a variety of dressings including Caesar, ranch, and more.
      $9.98
  • Panini

    • (P1) . Tuna Melt

      Fresh tuna salad, cheddar cheese, lettuce and tomatoes with a side of pickles and chips.
      $11.95
    • (P2) . Delightful

      Fresh honey glazed Turkey, Jarlsberg cheese, Cole Slaw and honey mustard with a side of pickles and chips.
      $11.95
    • (P3) . Capri

      Turkey pepperoni, provolone and balsamic vinaigrette with a side of pickles and chips.
      $11.95
    • (P4) . Chicken Parmigiana

      Breaded chicken, mozzarella cheese, tomato sauce , fresh basil with a side of pickles and chips.
      $11.95
    • (P5) . The Combo

      Pastrami, corned beef, provolone cheese, lettuce , tomato, mustard and honey dressing with a side of pickles and chips.
      $14.95
    • (P6) . Meatless

      Fresh mozzarella cheese, plum tomatoes, fresh basil, spinach, sun dried tomato, romaine lettuce and pesto sauce with a side of pickles and chips.
      $11.95
    • (P7) . Chicken Fajitas

      Grilled chicken, cheddar cheese, roasted peppers, caramelized onions, salsa with a side of pickles and chips.
      $11.95
    • (P8) . Toasted Monte Cristo

      Layers of ham and smoked Turkey, swiss and cheddar cheese, lettuce, tomato & honey mustard with a side of pickles and chips.
      $12.95
    • (P9) . Russian

      Roasted beef, muenster cheese, caramelized onions, lettuce tomatoes and Russian dressing with a side of pickles and chips.
      $13.95
    • (P10). The Italiano

      Grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce with a side of pickles and chips.
      $11.95
  • Specialty Sandwiches

    • (S1) Cuban

      Turkey ham, roast beef, swiss, pickles and deli mustard.
      $8.95
    • (S2) American

      Oven Gold Turkey, roast beef, swiss, lettuce, tomatoes and mayo.
      $8.95
    • (S3) The Treasure

      Roast beef, pepper Jack cheese, lettuce, onions, hot peppers and spicy mustard.
      $8.95
    • (S4) Lord Of The Rings

      Turkey ham, pastrami, pepper Jack cheese, lettuce, tomatoes and Russian dressing.
      $8.95
    • (S5) Hot To Trot

      Salsalito turkey, pepper Jack cheese, lettuce, tomatoes, hot peppers and sauerkraut.
      $8.95
    • (S6) Brooklyn

      Lemon pepper chicken, Cajun turkey, swiss, lettuce and tomatoes.
      $8.95
    • (S7) Italian Stallion

      Roast beef, fresh mozzarella, provolone, lettuce, tomatoes, oil and ginger.
      $8.95
    • (S8) Brandwich

      Grilled chicken, bacon, lettuce, tomatoes and mayo.
      $8.95
    • (S9) Turkey Club

      Cracked pepper mill Turkey, bacon, lettuce, tomato and mayo.
      $8.95
    • (S10) Free As A Bird

      Honey glazed Turkey, lemon pepper chicken, Asiago cheese, avocado, lettuce, tomato and honey mustard.
      $8.95
    • (S11) Classic Italian

      Pepper Turkey, provolone, lettuce, tomatoes, hot peppers and chipotle mayo.
      $8.95
    • (S12) Real Magic

      Chicken cutlet, bacon, melted cheddar and honey mustard.
      $8.95
    • (S13) Honey Bunny

      Maple honey Turkey, muenster, peppers, lettuce, tomato and honey mustard.
      $8.95
    • (S14) Ruben

      Corned beef, swiss, sauerkraut and Russian dressing.
      $8.95
    • (S15) Turkey Blast

      Oven Gold Turkey, bacon, melted cheddar, lettuce and tomato.
      $8.95
    • (S16) Kings Delight

      Pastrami, provolone, mozzarella, lettuce, oil and Vinger.
      $8.95
    • (S17) Chipotle Special

      Chipotle chicken, pico de gallo, avocado, pepper Jack cheese and lettuce.
      $8.95
    • (S18) Salt And Pepper

      Pastrami, Turkey, lettuce, melted muenster and mustard.
      $8.95
    • (S19) Spicy Turkey

      Spicy. Salsalito Turkey, lettuce, jalapeno, melted pepper Jack cheese, mayo and mustard.
      $8.95
    • (S20) The Smoker

      Smoked Turkey, cucumber, lettuce, melted provolone and honey mustard.
      $8.95
    • (S21) Three Locos

      Salsalito Turkey, pepper Turkey, Buffalo chicken, lettuce, tomato, pepper Jack cheese and ranch dressing.
      $8.95
    • (S22) Balsamic Chicken

      Grilled chicken, provolone, avocado, lettuce and tomato.
      $8.95
    • (S24) Chicken Cordon Bleu

      Chicken cutlet, Turkey ham, swiss, lettuce, tomato and Bleu cheese dressing.
      $8.95
  • Quesadillas

    • Cajun Chicken Quesadilla

      Cajun-spiced chicken, grilled peppers, onions, and a blend of cheddar and jack cheeses in a toasted tortilla.
      $10.95
    • Cheese Quesadilla

      Melted Cheese in a Crispy Tortilla Fold
      $10.95
    • Chicken Broccoli Quesadilla

      Grilled chicken and broccoli with a blend of melted cheeses, encased in a lightly crisped tortilla.
      $10.95
    • Mushrooms, Olive And Spinach Quesadilla

      Mushrooms, olives, and spinach are combined with melted cheese between grilled tortillas.
      $10.95
    • Bacon, Peas And Tomato Quesadilla

      Filled with a mix of cheeses, complemented by crispy bacon, sweet peas, and fresh tomatoes on a grilled tortilla.
      $10.95
    • Beef Quesadilla

      Grilled tortilla filled with seasoned beef, served with a side of fresh mixed greens, sour cream, and salsa.
      $10.95
  • On the Grill

    • Hamburger

      Hamburger, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
      $7.95
    • Cheese Burger

      Cheese burger, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
      $9.95
    • Double Cheese Burger

      Double burger, with your choice of cheese, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
      $10.95
    • Bacon Cheese Burger

      Burger, with your choice of cheese, bacon, lettuce, tomatoes with a side of pickles and chips.
      $9.95
    • Turkey Burger

      Turkey burger, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
      $8.95
    • Texas Burger

      Burger, 1 egg, onions, lettuce, tomato, Jack cheese on a seeded bun with a side of pickles and chips.
      $9.99
    • Avocado Burger

      Burger, avocado, bacon, lettuce, tomato, pickles with your choice of cheese on a seeded bun with a side of pickles and chips.
      $10.49
    • Philly Cheese Steak

      Onions, peppers and your choice of cheese with a side of pickles and chips.
      $8.95
    • Chopped Cheese

      Ground beef, peppers, onions, lettuce, tomato with your choice of cheese with a side of pickles and chips.
      $8.99
    • Chicken Or Lamb Over Rice

      Halal chicken or lamb with rice and salad and white sauce.
      $9.95
  • Side Orders

    • 4 Chicken Tenders

      Served with a side of honey mustard.
      $8.99
    • 5 Hot Buffalo Wings

      Served with a side of ranch.
      $8.99
    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $4.99
    • Onion Rings

      Crispy golden-fried onion rings, perfectly seasoned for a savory crunch.
      $5.99
    • Sweet Fries

      Crispy sweet potato fries, lightly seasoned with a hint of salt
      $4.99
    • Beef Pattie

      Beef pattie with choice of cheese: provolone, cheddar, American, mozzarella, pepper jack, or swiss.
      $4.49
    • Curly Fries

      Crisp, spiraled potatoes with a perfect blend of seasoning.
      $5.99
    • Mozzarella Sticks

      Served with a side of marinara sauce.
      $6.99
  • Salad by the Pound

    • Tuna Salad

      Tuna with chopped celery and mayo.
      $6.99
    • Chicken Salad

      Chicken salad, available in 1/2 lb or 1 lb options.
      $6.99
    • Cajun Chicken Salad

      Cajun chicken, mixed greens, and choice of size: 1/2 lb or 1 lb.
      $6.99
    • Egg Salad

      Egg salad, options of 1/2 lb or 1 lb servings.
      $4.99
    • Shrimp Salad

      Shrimp tossed with mixed greens. Available in 1/2 lb or 1 lb options.
      $6.99
  • Fresh Pastries Daily

    • Danish

      Fresh daily danish in raisin, pecan, or cheese flavors.
      $4.49
    • Muffins

      Assorted daily muffins available in corn, chocolate varieties, banana walnut, blueberry, cranberry, and lemon ice options.
      $4.49
    • Croissants

      Freshly baked daily croissants. Options: plain, almond, and chocolate.
      $4.49
    • Cookies

      Assorted cookies: chocolate chunk, chip, caramel, black and white, white chunk, oatmeal raisin, rainbow sprinkles, half-dipped chocolate chip.
      $4.49
    • Fresh Baked Brownie

      Daily selection of brownies: peanut butter, candy-infused, chocolate chip, rich fudge, and rainbow layer.
      $5.49
  • Beverages

    • Can Soda

      Can soda with a choice from classic and diet options including Coca Cola, Pepsi, and Canada Dry, plus flavors like Sunkist Orange and Mountain Dew.
      $3.25
    • 20 Oz Bottled Soda

      20 oz refreshment, choose from classic to unique flavors: Coca Cola, Pepsi, various diets, fruity Halls, Schweppes varieties, or exotic crunch and Canada selections.
      $4.49
    • Smart Water

      Choose a size.
      $4.49
    • Essentia Water

      Choose a size.
      $3.99
    • Poland Spring Water

      Choose a size.
      $3.25
    • Fiji Water

      Choose your Fiji Water size.
      $3.99
    • Joe’s Tea

      Flavors: half/half, respberry,green tea, sweet tea, mango lemonade, peach tea.
      $4.49
    • Calypso

      Premium justices.
      $4.49
  • Dessert

    • Ben And Jerry Milk N Cookes Pint

      Vanilla ice cream with chocolate swirls chocolate chip and chocolate chip cookies amazing combo must try.
      $10.49
    • Ben And Jerry Half Baked Pint

      Chocolate n vanilla ice cream mixed with gobs of chocolate chip cookie dough and fudge brownie.
      $10.49
    • Ben And Jerry The Tonight Show Pint

      Carmel and chocolate ice cream with chocolate cookie swirls &gobs of chocolate chip cookie dough& peanut butter cookie dough.
      $10.49
    • Ben And Jerry Chocolate Fudge Brownie Pint

      Chocolate ice cream with fudge brownies.
      $10.49
    • Ben And Jerry Chocolate Chip Cookie Dough Pint

      Vanilla ice cream with gobs of chocolate chip cookie dough.
      $10.49

Menu Gallery

  • Menu 1
  • Menu 2

Menu Gallery

  • Menu 1
  • Menu 2

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