11ave. Yakima Fit Foods Menu

413 calories. Pulled chicken with a side of cilantro lime chicken and a blend of diced peppers and corn.\n\nIngredients: \nchicken breast, corn, this week salsa, cilantro, green bell peppers, white rice, cilantro, red bell peppers.\n\nAllergens: \nnone\n\nHeating instructions:\nremove condiment cup and microwave for 60-90 seconds

365 calories. Ground beef tossed with parmesan cheese and ground tomatoes served with garlic wheat penne and cherry tomatoes.\n\nIngredients: \nground beef, wheat pasta.\n\nAllergens: \nnone

554 calories. Penne pasta on bechamel with Cajun shrimp and garlic green beans.\n\nIngredients: \nbechamel sauce, shrimp, salt, olive oil, ground black pepper, garlic, green beans, penne pasta.\n\nAllergens: \nwheat, shellfish, fish\n\nHeating instructions\nmicrowave for 60-90 seconds or until reach desired temperature.

420 calories. Low carb. Lean beef patty with a serving of marinara and mozzarella and a side of roasted vegetables.\n\nIngredients: \nmozzarella cheese, green beans, squash wedges, marinara sauce, lean beef patty, red bell peppers.\n\nAllergens: \ndairy\n\nHeating instructions\nmicrowave for 90-120 seconds.

339 calories. Low carb. Super greens bed with grilled chicken and topped with strawberry, almond, red onion and raisins with a garnish of feta cheese and a side of raspberry dressing.\n\nIngredients: \nchicken breast, raspberry dressing, strawberries, super greens, almonds, raisins, feta cheese, red onion.\n\nAllergens: \nnuts, dairy.\n\nHeating instructions\nno heating required. Keep refrigerated until use. Enjoy tasty raspberry dressing.

368 calories. Lean 91% ground beef with rice and broccoli.\n\nIngredients: \nground beef, broccoli, white rice.\n\nAllergens: \nnone

289 calories. Fluffy white rice with crispy green beans and grilled steak.\n\nIngredients: \nsteak, green beans, white rice.\n\nAllergens: \nnone\n\nHeating instructions\nremove condiment cup and microwave for 60-90 seconds.

332 calories. Tender salmon marinated in our house blend of fresh herbs and spices is matched perfectly by a side of rice and green beans!\n\nIngredients: \nsalmon, green beans, white rice.\n\nAllergens: \nfish.\n\nHeating instructions\nremove condiment cup. Microwave for 60-90 seconds.

468 calories. \n\nIngredients: \nshrimp, salt, olive oil, ground black pepper, garlic, broccoli, white rice.\n\nAllergens: \nshellfish, fish

416 calories. A classic, ground turkey , jasmine rice and broccoli. Simple is good.\n\nIngredients: \nground turkey, green beans, white rice.\n\nAllergens: \nnone.\n\nHeating instructions\nkeep refrigerated until ready to use. When heating meal microwave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.

283 calories. Tender tilapia marinated in our house blend of fresh herbs and spices is matched perfectly by a side of rice and broccoli. \n\nIngredients: \ntilapia, broccoli, white rice.\n\nAllergens: \nfish.\n\nHeating instructions\nremove condiment cup and microwave for 60-90 seconds.

170 calories. Meticulously hand-trimmed and marinated in our New Protein Seasoning for a tasty flavor combination, and then cubed. Serving size: 1/2c Servings per plate: 2c\n\nIngredients: \nChicken Breast\n\nAllergens: \nNone\n\nHeating Instructions\nMeticulously hand-trimmed and marinated in our New Protein Seasoning for a tasty flavor combination, and then cubed. Serving size: 1/2c Servings per plate: 2c.

120 calories. Fragrant jasmine rice seasoned with cilantro and lime. Serving size: 1/2c Servings per plate: 4\n\nIngredients: \nWhite Rice, Cilantro\n\nAllergens: \nNone\n\nHeating Instructions\nFragrant jasmine rice seasoned with cilantro and lime. Serving size: 1/2c Servings per plate: 4.

45 calories. Fresh, herbal flavor. Carefully cooked for optimal tenderness. Serving size: 1/2c servings per plate: 4\n\nIngredients: \nGreen beans.\n\nAllergens: \nnone.\n\nHeating instructions\nfresh, herbal flavor. Carefully cooked for optimal tenderness. Serving size: 1/2c servings per plate: 4

160 calories. Homemade marinated steak eared for that mouthwatering off-the-grill flavor. Serving size: 1/2c servings per plate: 2c.\n\nIngredients: \nsteak.\n\nAllergens: \nnone.\n\nHeating instructions\nkeep refrigerated until ready to use. When heating meal microwave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.

170 calories. Lip-smackingly seasoned with in-house dry seasoning. Browned perfectly. Serving size: 1/2c servings per plate: 4.\n\nIngredients: \nground turkey.\n\nAllergens: \nnone.\n\nHeating instructions\nlip-smackingly seasoned with in-house dry seasoning. Browned perfectly. Serving size: 1/2c servings per plate: 4

200 calories. Lean 91/9 beef combined with in our in-house dry seasoning and browned to perfection. Serving size: 1/2c servings per plate: 4.\n\nIngredients: \nground beef.\n\nAllergens: \nnone.\n\nHeating instructions\nlean 91/9 beef combined with in our in-house dry seasoning and browned to perfection. Serving size: 1/2c servings per plate: 4

120 calories. Oven-roasted to enhance these potatoes natural sweetness. Serving size: 1/2c servings per plate: 4.\n\nIngredients: \nsweet potato, olive oil.\n\nAllergens: \nnone.\n\nHeating instructions\noven-roasted to enhance these potatoes natural sweetness. Serving size: 1/2c servings per plate: 4

120 calories. Fragrant jasmine rice seasoned with herb spices. Serving size: 1/2c servings per plate: 4.\n\nIngredients: \nwhite rice.\n\nAllergens: \nnone.\n\nHeating instructions\nfragrant jasmine rice seasoned with herb spices. Serving size: 1/2c servings per plate: 4

1024 calories. Succulent, tender shrimp masterfully seared in our signature herb oil product details ingredients: shrimp, white distilled vinegar, extra virgin olive oil, garlic, kosher salt, green onion, black pepper, rosemary, oregano. Contains: shellfish 70 calories | 15 g protein | 0 g carbs | 1 g fat serving size: 113 g servings per plate: 4.\n\nIngredients: \nshrimp, salt, olive oil, ground black pepper, garlic.\n\nAllergens: \nshellfish, fish.\n\nHeating instructions\nmicrowave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.