11ave. Yakima Fit Foods Menu

413 calories. Pulled chicken with a side of cilantro lime chicken and a blend of diced peppers and corn.\\n\\nIngredients: \\nchicken breast, corn, this week salsa, cilantro, green bell peppers, white rice, cilantro, red bell peppers.\\n\\nAllergens: \\nnone\\n\\nHeating instructions:\\nremove condiment cup and microwave for 60-90 seconds

365 calories. Ground beef tossed with parmesan cheese and ground tomatoes served with garlic wheat penne and cherry tomatoes.\\n\\nIngredients: \\nground beef, wheat pasta.\\n\\nAllergens: \\nnone

554 calories. Penne pasta on bechamel with Cajun shrimp and garlic green beans.\\n\\nIngredients: \\nbechamel sauce, shrimp, salt, olive oil, ground black pepper, garlic, green beans, penne pasta.\\n\\nAllergens: \\nwheat, shellfish, fish\\n\\nHeating instructions\\nmicrowave for 60-90 seconds or until reach desired temperature.

420 calories. Low carb. Lean beef patty with a serving of marinara and mozzarella and a side of roasted vegetables.\\n\\nIngredients: \\nmozzarella cheese, green beans, squash wedges, marinara sauce, lean beef patty, red bell peppers.\\n\\nAllergens: \\ndairy\\n\\nHeating instructions\\nmicrowave for 90-120 seconds.

339 calories. Low carb. Super greens bed with grilled chicken and topped with strawberry, almond, red onion and raisins with a garnish of feta cheese and a side of raspberry dressing.\\n\\nIngredients: \\nchicken breast, raspberry dressing, strawberries, super greens, almonds, raisins, feta cheese, red onion.\\n\\nAllergens: \\nnuts, dairy.\\n\\nHeating instructions\\nno heating required. Keep refrigerated until use. Enjoy tasty raspberry dressing.

368 calories. Lean 91% ground beef with rice and broccoli.\\n\\nIngredients: \\nground beef, broccoli, white rice.\\n\\nAllergens: \\nnone

289 calories. Fluffy white rice with crispy green beans and grilled steak.\\n\\nIngredients: \\nsteak, green beans, white rice.\\n\\nAllergens: \\nnone\\n\\nHeating instructions\\nremove condiment cup and microwave for 60-90 seconds.

332 calories. Tender salmon marinated in our house blend of fresh herbs and spices is matched perfectly by a side of rice and green beans!\\n\\nIngredients: \\nsalmon, green beans, white rice.\\n\\nAllergens: \\nfish.\\n\\nHeating instructions\\nremove condiment cup. Microwave for 60-90 seconds.

468 calories. \\n\\nIngredients: \\nshrimp, salt, olive oil, ground black pepper, garlic, broccoli, white rice.\\n\\nAllergens: \\nshellfish, fish

416 calories. A classic, ground turkey , jasmine rice and broccoli. Simple is good.\\n\\nIngredients: \\nground turkey, green beans, white rice.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nkeep refrigerated until ready to use. When heating meal microwave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.

283 calories. Tender tilapia marinated in our house blend of fresh herbs and spices is matched perfectly by a side of rice and broccoli. \\n\\nIngredients: \\ntilapia, broccoli, white rice.\\n\\nAllergens: \\nfish.\\n\\nHeating instructions\\nremove condiment cup and microwave for 60-90 seconds.

170 calories. Meticulously hand-trimmed and marinated in our New Protein Seasoning for a tasty flavor combination, and then cubed. Serving size: 1/2c Servings per plate: 2c\\n\\nIngredients: \\nChicken Breast\\n\\nAllergens: \\nNone\\n\\nHeating Instructions\\nMeticulously hand-trimmed and marinated in our New Protein Seasoning for a tasty flavor combination, and then cubed. Serving size: 1/2c Servings per plate: 2c.

120 calories. Fragrant jasmine rice seasoned with cilantro and lime. Serving size: 1/2c Servings per plate: 4\\n\\nIngredients: \\nWhite Rice, Cilantro\\n\\nAllergens: \\nNone\\n\\nHeating Instructions\\nFragrant jasmine rice seasoned with cilantro and lime. Serving size: 1/2c Servings per plate: 4.

45 calories. Fresh, herbal flavor. Carefully cooked for optimal tenderness. Serving size: 1/2c servings per plate: 4\\n\\nIngredients: \\nGreen beans.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nfresh, herbal flavor. Carefully cooked for optimal tenderness. Serving size: 1/2c servings per plate: 4

160 calories. Homemade marinated steak eared for that mouthwatering off-the-grill flavor. Serving size: 1/2c servings per plate: 2c.\\n\\nIngredients: \\nsteak.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nkeep refrigerated until ready to use. When heating meal microwave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.

170 calories. Lip-smackingly seasoned with in-house dry seasoning. Browned perfectly. Serving size: 1/2c servings per plate: 4.\\n\\nIngredients: \\nground turkey.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nlip-smackingly seasoned with in-house dry seasoning. Browned perfectly. Serving size: 1/2c servings per plate: 4

200 calories. Lean 91/9 beef combined with in our in-house dry seasoning and browned to perfection. Serving size: 1/2c servings per plate: 4.\\n\\nIngredients: \\nground beef.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nlean 91/9 beef combined with in our in-house dry seasoning and browned to perfection. Serving size: 1/2c servings per plate: 4

120 calories. Oven-roasted to enhance these potatoes natural sweetness. Serving size: 1/2c servings per plate: 4.\\n\\nIngredients: \\nsweet potato, olive oil.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\noven-roasted to enhance these potatoes natural sweetness. Serving size: 1/2c servings per plate: 4

120 calories. Fragrant jasmine rice seasoned with herb spices. Serving size: 1/2c servings per plate: 4.\\n\\nIngredients: \\nwhite rice.\\n\\nAllergens: \\nnone.\\n\\nHeating instructions\\nfragrant jasmine rice seasoned with herb spices. Serving size: 1/2c servings per plate: 4

1024 calories. Succulent, tender shrimp masterfully seared in our signature herb oil product details ingredients: shrimp, white distilled vinegar, extra virgin olive oil, garlic, kosher salt, green onion, black pepper, rosemary, oregano. Contains: shellfish 70 calories | 15 g protein | 0 g carbs | 1 g fat serving size: 113 g servings per plate: 4.\\n\\nIngredients: \\nshrimp, salt, olive oil, ground black pepper, garlic.\\n\\nAllergens: \\nshellfish, fish.\\n\\nHeating instructions\\nmicrowave for 2-3 min or until desired temperature reached. Empty into a pan add 1 oz h2o cover and steam.