1 Up Bistro Gourmet Menu

Mozzarella, avocado, cucumber, basil, sprout, carrots, and mixed greens.

Avocado, sprout, carrots, cucumbers, baby spinach with hummus spread.

Tuna salad, carrots, and lettuce.

Turkey breast, bacon, or turkey bacon, lettuce, tomato, and mayo.

Ham and smoked turkey, Swiss, lettuce, tomato, honey turkey.

Chicken salad, walnut, romaine, red grapes, and green apple.

Smoked turkey, Swiss, alfalfa, apple, lettuce, and honey mustard.

Marinated teriyaki chicken, grilled onions, carrot, lettuce and teriyaki sauce.

Grilled chicken, avocado, sprouts cucumber, spinach, and hummus spread.

Breaded chicken breast, lettuce, tomato, and honey mustard.

Blazing Buffalo Chicken, Pepper Jack Cheese, Hot Peppers, Lettuce, Tomato, Onions.

Grilled chicken, avocado, bacon, mixed greens, tomato, and salsa.

Served with crispy homemade falafel, vt, feta cheese, cucumbers, and low-fat tahini sauce.

Chicken cutlet, tomato sauce, and mozzarella cheese.

Grilled zucchini, squash, peppers, olives, hummus, olive oil.

Turkey, avocado, tomatoes, lettuce, cilantro, sour cream, wheat wrap.

Smoked turkey, lettuce, tomatoes, avocado, bacon, cream cheese.

Roasted beef, avocado, lettuce, tomato, Swiss, mayo, and American cheese.

Grilled and marinated vegetables, goat cheese, lettuce with garlic vinaigrette.

Vegan egg folded, vegan cheddar cheese with jalapeno, hash brown, onion, avocado & spinach on a wrap.

Vegan plain cream cheese, onion, spinach & tomato on a bagel.

Vegan Meat, Vegan Egg, Vegan Cheese & Vegan Mayo On A Roll.

Vegan butter on a roll.

Vegan burger, vegan cheese, peppers, onions, lettuce, tomato, ketchup & vegan mayo.

Vegan burger, vegan cheese, lettuce, tomato, ketchup & vegan mayo on a potato bun.

Vegan chicken, vegan cheese, mozzarella, peppers & onions.

Gluten-free breaded vegan chicken, vegan cheddar with jalapenos, onions, lettuce, tomatoes, tomato & vegan mayo on hero.

Vegan fried chicken, vegan cheese, onions, lettuce, tomato, vegan mayo on a potato bun.

Vegan breaded fish filet, vegan cheese, onions, lettuce, tomato, vegan mayo on a burger bun.

Vegan chicken, bbq sauce, vegan cheese, onion, lettuce, & vegan mayo on roll.

Vegan Ham, Vegan Cheese, Lettuce, Tomato & Vegan Mayo On Roll

Your choice of protein, beans, rice, lettuce, pico de gallo.

Your choice of protein, beans, rice, lettuce, pico de gallo.

Your choice of protein, onions, cilantro.

Cheese, pico de gallo, beans, sour cream.

Your choice of protein, avocado, lettuce, onions, jalapeño.

Chicken, shrimp, beef, or cheese.

Chicken, peppers, onions.

Hummus, tomatoes, falafel.

Mozzarella, spinach, tomatoes, olive oil.

Eggs, jalapeño, avocado, mozzarella.

Eggs, peppers, onion, provolone, turkey bacon.

Eggs, turkey bacon, muenster cheese, avocado.

Cream Cheese, Jalapeño, Beef Bacon, on a Bagel.

Two egg whites and cheese on your choice of bread.

Your choice of meat, eggs, home fries, cheese, peppers, onion.

Sunny side up eggs, onion, spinach, cheddar cheese.

With your choice of meat and eggs.

Eggs, onion, red pepper, turkey ham.

Eggs, feta cheese, tomato, onions.

Eggs, onions, tomato, jalapeño, cheese.

Eggs, vegetables, cheese, #7 mushroom omellete.

Eggs, onion, mozzarella, mushrooms.

Roast Beef, Cheddar Cheese, Pickles, Sauerkraut, Tomato.

Ovengold turkey and havarti cheese, hot cherry peppers, lettuce, and tomatoes.

Pastrami, Corned Beef, Swiss, Cole Slaw, Lettuce, Tomato, Onions.

Golden classic chicken, Muenster cheese, roasted peppers, lettuce, tomatoes, and onions.

Blazing buffalo chicken, pepper Jack cheese, hot peppers, lettuce, tomatoes, and onions.

Black forest smoked turkey, Brie cheese, fresh avocado, and honey mustard.

Turkey ham, roast beef, swiss, pickles, deli mustard.

Pepperoni, Turkey Ham, Mozzarella, Onion, Lettuce, Tomato, Italian Dressing.

Turkey ham, salami, pepperoni, provolone, lettuce, tomato.

Lower sodium ham, lacey swiss, lettuce, tomato, black olives.

Turkey ham, herb coated mozzarella, roasted peppers.

Turkey, bacon, lettuce, tomato, avocado, ranch dressing.

Supreme roast beef, turkey, cheddar, lettuce,tomato, mayo.

Grilled chicken, roasted peppers, romaine lettuce, american cheese, ceasar dressing.

Chicken cutlet, turkey ham, swiss cheese, honey mustard.

Lemon grilled chicken, avocado, mozzarella, roasted pepper.

Hot pastrami, corned beef, swiss cheese, mustard, russian dressing, sauerkraut on toast..

Each

Curly, waffle, regular, seasoned.

Cheese, beef, bacon.

Falafel, chicken or lamb.

Peach, papaya, pineapple.

Banana, whole milk, walnuts.

Raspberry, blueberry, strawberry, cranberry.

Peach, papaya, orange, carrot, banana.

Kale, pineapple, apple, lemon, banana.

Banana, Almonds, Almond Milk, Cinnamon, Agave.

Peach, papaya, orange, carrot, banana.

Choose up to 4 fruits and/or veggies.

Carrot, orange, apple.

Orange, lemon, ginger.

Beets, carrot, apple, orange.

Cucumber, celery, lemon, ginger,

Lemon, ginger, cayenne pepper, celery.

Apple, pineapple, kale, spinach, celery, ginger, cucumber.

Choose up to 4 fruits and/or veggies.